Ten tips for being more truthful
By Barbara A. Lewis
1.Make a commitment to tell the truth
2.Tell someone about your commitment
3.Think before you give a dishonest answer,
explanation or reason.
4.Be careful of when and how you use
your exaggeration, sarcasm, or irony.
5.Be careful not to twist the truth or
leave out of it.
6.Don’t indulge in little white lies or
cover-ups.
7.Watch out for silent lies
8.When you catch yourself lying, throw
your mouth into reverse.
9.Talk to yourself. Ask yourself, “how
do I really feel about this? What’s the best thing to do? How can I keep my commitment
to myself?”
10. Treat yourself when you tell the
truth even when it’s hard to do.
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